August 16, 2018

What do we really know about pain?

Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A snowball is cold, and so it feels cold when you touch it. A block of concrete is rough, so it feels...

July 25, 2018

Dealing With Rotator Cuff Injuries

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the...

June 29, 2018

June is Migraine and Headache Awareness Month and we are going to jump right in and look at some ways to stop the pain before it starts. Are you ready? Let’s go.

Avoid triggers

If certain foods or scents have triggered headaches in the past, it could be time to make a no...

June 29, 2018

When you arrive at the office, I’ll have a brief intake form for you to complete. (That’s if you didn’t fill it out online) We’ll talk about why you’re coming in for a massage and what your goals are for the session. Are you having pain? Do you need to relax?

I’ll show...

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Our Recent Posts

What do we really know about pain?

August 16, 2018

Dealing With Rotator Cuff Injuries

July 25, 2018

Stop Headaches Before They Start

June 29, 2018

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