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Move, Train & Perform Better


Give Your Body What It Needs To Succeed

Don't be held back. Your body was designed for more.

Sports Massage

Clients will benefit from skilled, hands-on techniques that manipulate the soft tissue and joints of the body. By releasing myofascial restrictions and correcting misalignments, clients will experience a reduction in pain as well as an increase in their range of motion. These Therapeutic strategies not only improve posture and muscle balance but human function and performance as well.


Fascial Stretch Therapy

FST™ is a complete Table-based assisted stretching system that focuses on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. FST will leave you feeling relaxed and decompressed. It also will help uncover areas of tightness you never noticed, while simultaneously creating release through a gentle, pain-free approach.


"Rishad is one of the best - Knows exactly what to work on and easy to work with. HE KNOWS HIS STUFF !! Especially for sport massage. Always feel great leaving his doors."


- Stephen H.


  • Decrease or eliminate pain caused by tension and stress

  • Increase flexibility, mobility, and range of motion

  • Restore natural pain-free movement 

  • Speed up recovery time

  • Improve posture and appearance


 Don't Wait To Book Your Session, Do It Now 

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