Move, Train & Perform Better
Give Your Body What It Needs To Succeed
Don't be held back. Your Body was designed for more.
FASCIAL STRETCH THERAPY
FST™ is a complete Table-based assisted stretching system that focuses on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. FST will leave you feeling relaxed and decompressed. It also will help uncover areas of tightness you never noticed, while simultaneously creating release through a gentle, pain-free approach.
"If you listen to your body when it whispers, you won't have to hear it scream."
Benefits
Decrease or eliminate pain caused by tension and stress
Increase flexibility, mobility, and range of motion
Restore natural pain-free movement
Speed up recovery time
Improve posture and appearance