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Move, Train & Perform Better

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Give Your Body What It Needs To Succeed

Don't be held back. Your body was designed for more.


FST™ is a complete Table-based assisted stretching system that focuses on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. FST will leave you feeling relaxed and decompressed. It also will help uncover areas of tightness you never noticed, while simultaneously creating release through a gentle, pain-free approach.

"Rishad is one of the best - Knows exactly what to work on and easy to work with. HE KNOWS HIS STUFF !! Especially for sport massage. Always feel great leaving his doors." - Stephen H.


Decrease or eliminate pain caused by tension and stress


Increase flexibility, mobility, and range of motion


Restore natural pain-free movement 


Speed up recovery time


Improve posture and appearance


 Don't Wait To Book Your Session, Do It Now 


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314 E Main St #4, Norton, MA 02766

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